I just took the Hamilton Depression Rating Scale (HDRS or HAM-D) test. Yes, I administered it to myself, which is not really legit. And I was popping jelly beans (full disclosure: Jelly Belly original mix that wasn’t comped) in my mouth while clicking thru the answers. I scored a three. Which, apparently is within the “normal” range—or as I’m made aware of by my test source (Journal of Neurology, Neurosurgery and Psychiatry) “in clinical remission” had I been previously and officially depressed. For comparison, a score of 8-13 is “mild depression”; 14-18 is “moderate depression”; 19-22 is “severe depression” and a score of 23 or more is “very severe depression”.
Did I mention I was popping jelly beans? aka mommy’s little sugar pills?
So who knows—maybe I was just on a sugar rush and otherwise would’ve scored a four. Be that as it may, it got me thinking.
See, I took the test—and popped the J-beans—while reading an article, “The Serotonin Skeptic” by Carlin Flora Read the rest of this entry »